Weigh In record (no journal entry) for 11 October 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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823 kcal
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Fat: 23.82g | Prot: 16.66g | Carb: 84.67g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Macaroni or Pasta Salad. Snacks/Other: Vodka. more...
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losing 21.0 lb a week
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