Edwin761's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2011:
823 kcal Fat: 23.82g | Prot: 16.66g | Carb: 84.67g.   Breakfast: Clif Bar - Black Cherry Almond. Lunch: Macaroni or Pasta Salad. Snacks/Other: Vodka. more...
losing 21.0 lb a week

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