Yuudster's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
135.8 lb Lost so far: 1.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2011:
421 kcal Fat: 9.80g | Prot: 19.80g | Carb: 63.20g.   Breakfast: Kwark, muesli. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yuudster's own diet



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

krazycat 99 commented on sohck's Weigh In.
RT 23 recorded a Weigh In at 245.0 lb.
saracantthink supported bowler58's Weigh In.
jonasnordli recorded a Weigh In at 224.9 lb.
bmr1 updated their Exercise Diary.
hardlyfatal updated their Food Diary.
Renan Oliveira Neves commented on VicenteRS's Journal Entry.
catlover630 updated their Exercise Diary.