Weigh In record (no journal entry) for 10 October 2011
Diet Calendar Entry for 10 October 2011:
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1326 kcal
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Fat: 56.86g | Prot: 109.28g | Carb: 99.28g.
Breakfast: Boiled Egg, non fat milk, Coffee (Brewed From Grounds), water, Nonfat Plain Greek Yogurt, Splenda, Organic Wild Blueberries, strawberries, almonds. Lunch: avocado, romaine lettuce, red tomatoes, sour cream, water, tejava iced tea, lemon, sweet cherries, monterey jack cheese, bell pepper, onion, ham off the bone. Dinner: Cheddar cheese, Celery, mayonnaise (canola), avocado, romaine lettuce, Grape tomatoes, spring onions, lemon, tejava iced tea, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: organic low fat cottage cheese, water, Tangerines (Mandarin Oranges). more...
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