sunnykate's Journal, 30 December 2009

yesterday - did well all day and then blew it on great drinks and snacks at fun new bar. oh well..... it was worth it.

119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

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1841 kcal

Fat: 33.38g | Prot: 38.61g | Carb: 251.95g.   Breakfast: no bake chocolate oatmeal cookies, diet coke. Lunch: won ton soup, sushi. Dinner: red wine, butter, white bread. Snacks/Other: chex mix. more...

1698 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...