Weigh In record (no journal entry) for 30 December 2009
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155.5 lb
Lost so far: 29.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2009:
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119 kcal
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Fat: 1.31g | Prot: 3.05g | Carb: 23.89g.
Breakfast: Super Cranberry & Pomegranate Blend, oatmeal. more...
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losing 0.7 lb a week
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