Weigh In record (no journal entry) for 02 February 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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493 kcal
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Fat: 26.78g | Prot: 24.39g | Carb: 40.34g.
Breakfast: Soft Boiled Egg. Lunch: Skinny Pop Popcorn, Athenos Baked Pita Chips - Original, Gouda Cheese. Snacks/Other: Honeydew Melons. more...
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steady weight
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