Weigh In record (no journal entry) for 10 October 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2011:
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1321 kcal
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Fat: 40.33g | Prot: 47.49g | Carb: 206.93g.
Breakfast: Red Bull Sugar Free. Lunch: Lo-carb Monster Energy, Cupcake. Snacks/Other: low fat swiss cheese, Pepsi Throwback (Can), frosting, cupcake, Coke (12 oz). more...
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2784 kcal
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Activities & Exercise:
sauna - 30 minutes, Sitting - 9 hours, Desk Work - 3 hours, Housework - 1 hour, Shopping - 1 hour, Sleeping - 9 hours, Resting - 30 minutes. more...
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gaining 7.0 lb a week
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