Weigh In record (no journal entry) for 02 February 2016
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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558 kcal
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Fat: 37.76g | Prot: 45.82g | Carb: 13.33g.
Breakfast: Boiled Egg, Low Carb Bread. Lunch: Meatless Fish Sticks. Dinner: Peanuts. more...
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losing 0.6 lb a week
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Persistent Health's weight history
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