jamdran's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 September 2010:
2893 kcal Fat: 137.67g | Prot: 106.84g | Carb: 171.05g.   Breakfast: Peanut Butter, Pure Almond Milk - Vanilla, IsaLean French Vanilla Shake, coffee, creamer vanilla coffee mate, reeses big cup. Lunch: cole slaw , french fries wendys, Bleu Cheese Dressing, honey mustard, chicken wings. Dinner: jagz, Jagz. more...
3263 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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