Mooshezzy's Journal, 10 October 2011

115.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 42.55g | Prot: 50.44g | Carb: 156.46g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Bananas, Whole Wheat Mini Pitettes, Light Mayo, Shredded Lettuce, Natural New York Extra Sharp Cheddar Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Parmesan Cheese (Grated), Sandwich Style Uncured Pepperoni, Old World Style Flavored with Meat Pasta Sauce, Fresh Mozzarella, Thin Pizza Crust. Snacks/Other: Ritz Roasted Vegetable Crackers, Light Sour Cream, The Pounder White Corn Tortilla Chips. more...

1786 kcal

Activities & Exercise: Standing - 6 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...