Lisa Kay's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 199.4 lb.
Lisa Kay recorded a Weigh In at 202.5 lb.

Lisa Kay's Buddies

TOFU updated their Food Diary.
heidij123 and PamP2012 are now buddies.
sierra1167 updated their Food Diary.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

carol in kinderhook supported heidij123's Journal Entry.
anithayalavarthi recorded a Weigh In at 115.0 lb.
marcelo3d recorded a Journal Entry and a Weigh In at 176.4 lb.
Sprsn797 recorded a Weigh In at 232.0 lb.
Bearybeans started a new forum topic - Do you guys track fruit?.
JeffinAurora recorded a Weigh In at 191.0 lb.
ghub updated their Exercise Diary.
Carol Crosby updated their Exercise Diary.