Lisa Kay's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

Tops4life replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Monday, Oct 20th.
rksoup updated their Food Diary.
Selene0609 recorded a Weigh In at 270.0 lb.
jparlett and RoaminRome are now buddies.

Other Member Diet Recent Activity

Barbara4572 commented on their Journal Entry.
svvelte recorded a Weigh In at 216.0 lb.
skwhite commented on their Journal Entry.
Bubbameat recorded a Weigh In at 324.6 lb.
PepperMill updated their Exercise Diary.
gpicasso recorded a Weigh In at 198.5 lb.
jmluongo updated their Exercise Diary.
SkellyShelly updated their Exercise Diary.