Lisa Kay's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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Lisa Kay's Own Activity

Lisa Kay updated their Food Diary.
Lisa Kay recorded a Journal Entry.
Lisa Kay commented on their Journal Entry.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Monday, July 28th.

Lisa Kay's Buddies

iamachristianjesusfreak commented on adnixon's Journal Entry.
Tops4life replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Thursday, July 31st.
BeckyBaby65too started a new challenge topic - Sassy Sistas Phase #1 - Thursday, July 31st.
Dmgarcia13 recorded a Weigh In at 172.8 lb.

Other Member Diet Recent Activity

Janet Marie Soileau supported C67241's Journal Entry.
Leera07 updated their Exercise Diary.
adamperetti recorded a Weigh In at 170.0 lb.
ardilla30 recorded a Weigh In at 187.4 lb.
deviates322 recorded a Weigh In at 201.6 lb.
Rockiesfan commented on cyd69's Journal Entry.
SarahIsen updated their Food Diary.
malloryjones recorded a Journal Entry and a Weigh In at 133.8 lb.