Lisa Kay's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK5 Goal.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
Lisa Kay recorded a Journal Entry and a Weigh In at 171.8 lb.

Lisa Kay's Buddies

scarlet9900 commented on their Journal Entry.
rksoup recorded a Journal Entry.
PinkRose88 recorded a Journal Entry.
Rindaloo started a new group topic - Hi, hoping I don't make too many mistakes..

Other Member Diet Recent Activity

patlove369 recorded a Weigh In at 186.5 lb.
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path doctor updated their Exercise Diary.
C67241 commented on Deb_N's Journal Entry.
Spammy dog recorded a Weigh In at 172.7 lb.
Susiegrace recorded a Weigh In at 158.7 lb.