Weigh In record (no journal entry) for 10 October 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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2108 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Sleeping - 10 hours, Standing - 1 hour, Sitting - 2 hours, Desk Work - 8 hours. more...
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gaining 2.9 lb a week
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