dmikhail's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
145.2 lb Lost so far: 15.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:
1298 kcal Fat: 57.94g | Prot: 77.70g | Carb: 127.09g.   Breakfast: irish cream, puffins, Coffee (Brewed From Grounds), silk light milk. Lunch: kroger jelly, double fiber bread, creamy peanut butter. Snacks/Other: premier , chocolate chip cookie, flaming hot cheetos, boiled egg, cheese stick. more...
on diet dmikhail's own diet  



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can*do*it recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Golden722 recorded a Weigh In at 230.0 lb.
AmberLaine supported anocaj's Weigh In.
MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.
anocaj recorded a Weigh In at 197.1 lb.
theoxandmoon supported Jules_AW's Journal Entry.