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Corine40
Journal
10 Oct 11
Corine40's Journal, 10 October 2011
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Weigh In record (no journal entry) for 10 October 2011
305.0 lb
Lost so far:
3.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2011:
2003 kcal
Fat: 65.27g | Prot: 148.92g | Carb: 212.95g.
Breakfast:
honey, peanut butter, wheat bread oat.
Lunch:
coleslaw, chili, Beef Brisket Sandwich Billy Baroo's.
Dinner:
Chicken Curry, 98% fat free tortilla.
Snacks/Other:
tall latte.
more...
3951 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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