Corine40's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
305.0 lb Lost so far: 3.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
2003 kcal Fat: 65.27g | Prot: 148.92g | Carb: 212.95g.   Breakfast: honey, peanut butter, wheat bread oat. Lunch: coleslaw, chili, Beef Brisket Sandwich Billy Baroo's. Dinner: Chicken Curry, 98% fat free tortilla. Snacks/Other: tall latte. more...
3951 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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