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dheimer
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05 Oct 07
dheimer's Journal, 05 October 2007
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Decent workout this morning. 20 minutes of weights followed by 17 minutes on the elliptical stepper. Same problem -- forcing myself out of bed in time to get a good workout.
187.0 lb
Lost so far:
18.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
steady weight
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Comments
Take your vitamins and remember your goal is within reach!! :) You can do it!
05 Oct 07 by member:
bullytrouble
way to go on the workout..i am having the same problm...but my alarm clock wakes me up now...lol...
05 Oct 07 by member:
loosinisfun
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