NiveditaRG's Journal, 01 February 2016

232.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed poorly.

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1097 kcal

Fat: 34.38g | Prot: 62.48g | Carb: 139.29g.   Breakfast: Toasted Whole Wheat Bread, IHOP Veggie Omelette For Me. Lunch: Bananas. Dinner: Trader Joe's Organic Wild Blueberries, Stir Fried Vegetables, Trader Joe's Boneless Skinless Chicken Breast Tenders. Snacks/Other: Udupi Mendu Vada, Coffee with Cream and Sugar. more...

2591 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...