moonmountain's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
194.4 lb Lost so far: 26.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2016:
148 kcal Fat: 9.94g | Prot: 12.58g | Carb: 0.76g.   Breakfast: Egg, Egg. more...
losing 1.0 lb a week

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