Argi88's Journal, 10 October 2011

I don't believe it! i eat so very delicious this weekend. well we did do plenty of walking and sleeping in. very happy :)

On Friday dinner, i had Egg Whites, Toasts and Tea

On Saturday,
slept in - no breakfast
Lunch - Hometown Buffet -- Chicken soup, 2 packets of saltine crackers, Salads, Veggies and Fruits. Dessert.... sugar cookie, vanilla ice cream with oreao crunch
Afternoon snack-- cookies and cream ice cream
Dinner -- Eggs with Onions,French Bread and Tea

On Sunday,
Breakfast - Kombucha, a bite of muffin with cheese and a 2-3 bites of leftover eggs with onions + a couple of almonds
Lunch- Sizzlers-- grilled chicken with steamed veggies, Salad Bar, Veggie Soup for dessert.... vanilla ice cream with oreo crumbs
Dinner- frozen grapes about 1½ cups (i had a late lunch)

108.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:
409 kcal Fat: 10.35g | Prot: 15.87g | Carb: 68.46g.   Breakfast: black coffee, Light Strawberry Cream Cheese, activia vanilla light yogurt, banana. Lunch: tomato slice, deli turkey breast , limpton black tea, spinach, oroweat sandwich thins. Dinner: sopaipillas. Snacks/Other: apple, almonds. more...
on diet Argi88's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

sherwoodsangel recorded a Weigh In at 169.0 lb.
sohck recorded a Weigh In at 159.2 lb.
Roung recorded a Weigh In at 191.0 lb.
Michael_P recorded a Weigh In at 213.0 lb.
Murph Hawking recorded a Weigh In at 154.3 lb.
IvenTheRed recorded a Weigh In at 146.0 lb.
IK27 recorded a Journal Entry.
123tiffy recorded a Weigh In at 227.6 lb.