I don't believe it! i eat so very delicious this weekend. well we did do plenty of walking and sleeping in. very happy :)
On Friday dinner, i had Egg Whites, Toasts and Tea
On Saturday, slept in - no breakfast Lunch - Hometown Buffet -- Chicken soup, 2 packets of saltine crackers, Salads, Veggies and Fruits. Dessert.... sugar cookie, vanilla ice cream with oreao crunch Afternoon snack-- cookies and cream ice cream Dinner -- Eggs with Onions,French Bread and Tea
On Sunday, Breakfast - Kombucha, a bite of muffin with cheese and a 2-3 bites of leftover eggs with onions + a couple of almonds Lunch- Sizzlers-- grilled chicken with steamed veggies, Salad Bar, Veggie Soup for dessert.... vanilla ice cream with oreo crumbs Dinner- frozen grapes about 1½ cups (i had a late lunch)
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108.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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409 kcal
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Fat: 10.35g | Prot: 15.87g | Carb: 68.46g.
Breakfast: Light Strawberry Cream Cheese, black coffee, activia vanilla light yogurt, banana. Lunch: limpton black tea, deli turkey breast , spinach, tomato slice, oroweat sandwich thins. Dinner: sopaipillas. Snacks/Other: apple, almonds. more...
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gaining 1.4 lb a week
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