loligoss's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
130.7 lb Lost so far: 14.8 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.4 lb a week

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loligoss started a new group topic - Day 3.
loligoss joined group Followers of The Beck Diet Solution.

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441fp recorded a Weigh In at 158.7 lb.
SeaRoyhill supported NavymomT's Journal Entry.
Dennj Leone recorded a Weigh In at 173.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported philmck's Journal Entry.
sammy28 recorded a Weigh In at 153.0 lb.
amandahusak updated their Food Diary.
PrettyMetty updated their Exercise Diary.