Weigh In record (no journal entry) for 31 January 2016
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185.9 lb
Lost so far: 142.5 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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2160 kcal
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Fat: 109.50g | Prot: 47.40g | Carb: 278.50g.
Dinner: Chili's Skillet Chocolate Chip Cookie, Texas Roadhouse Cheese Fries, Fresh & Easy Shrimp Alfredo. more...
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steady weight
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inmsweantitrust's weight history
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