inmsweantitrust's Journal, 31 January 2016

Weigh In record (no journal entry) for 31 January 2016
185.9 lb Lost so far: 142.5 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2016:
2160 kcal Fat: 109.50g | Prot: 47.40g | Carb: 278.50g.   Dinner: Chili's Skillet Chocolate Chip Cookie, Texas Roadhouse Cheese Fries, Fresh & Easy Shrimp Alfredo. more...
steady weight

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