Yuudster's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011

136.9 lb Lost so far: 0.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:

788 kcal

Fat: 29.02g | Prot: 27.63g | Carb: 103.90g. Breakfast: muesli, Kwark. Lunch: Houmous, bread. Snacks/Other: apple. more...

on diet Yuudster's own diet


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Yuudster's weight history

recorded a weigh in at 132.3 lb.

No recent activity.

	Katokar replied to KittyKat99's Group post - Diet Pills and Such.
	rwaller7483 updated their Exercise Diary.
	lsiedentopf recorded a weigh in at 138.0 lb.
	gsmit3 updated their Exercise Diary.
	MissyAnn63 commented on their journal.
	jazzdancer99 recorded a journal.
	Michel Rodrigo recorded a weigh in at 141.1 lb.
	PB98 recorded a weigh in at 132.3 lb.