Weigh In record (no journal entry) for 31 January 2016
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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82 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 21.00g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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losing 14.0 lb a week
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