Lizzie983's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
135.8 lb Lost so far: 5.3 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
1407 kcal Fat: 65.51g | Prot: 93.36g | Carb: 114.88g.   Breakfast: Uovo Sodo, sugar, turkey, lemon. Lunch: lemon, green snap beans, turkey, potato. Dinner: ham, chocolate, green snap beans, potato, ground beef. Snacks/Other: corn craCKER, cookie, rice cracker. more...
1889 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...

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