abane's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
3037 kcal Fat: 160.38g | Prot: 139.43g | Carb: 268.50g.   Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Dinner: Cinnamon Toast Crunch, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2961 kcal Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Sleeping - 5 hours, Sitting - 12 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on DarleneW101's Journal Entry.
Buddee1987 updated their Food Diary.
rabcatlove888 recorded a Weigh In at 188.8 lb.
LoadGod updated their Exercise Diary.
Jkurtz2006 recorded a Weigh In at 212.2 lb.
dodore recorded a Weigh In at 236.1 lb.
KaelaM supported Suryn's Journal Entry.
Melodyann supported bchevalier's Weigh In.