abane's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
3037 kcal Fat: 160.38g | Prot: 139.43g | Carb: 268.50g.   Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2961 kcal Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Sleeping - 5 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnrembo recorded a Weight Entry at 124.6 lb.
Andrêsa recorded a Weight Entry at 124.6 lb.
visaltakayama recorded a Weight Entry at 95.0 lb.
Katharos63 recorded a Weight Entry at 189.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bbcarrychung recorded a Journal Entry.
haa recorded a Weight Entry at 175.9 lb.
Ssoraya33 recorded a Weight Entry at 187.0 lb.