abane's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
3037 kcal Fat: 160.38g | Prot: 139.43g | Carb: 268.50g.   Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Dinner: Cinnamon Toast Crunch, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2961 kcal Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Sleeping - 5 hours, Sitting - 12 hours. more...
on diet abane's own diet  

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ClassicRocker commented on their Journal Entry.
RandiFlowers recorded a Weigh In at 237.8 lb.
Greeneyes007 supported Radio1989's Journal Entry.
noreenjrp31 recorded a Weigh In at 168.0 lb.
rdaca1 recorded a Weigh In at 173.2 lb.
Radio1989 recorded a Journal Entry and a Weigh In at 145.0 lb.
wholefoodnut recorded a Journal Entry.
paupey recorded a Weigh In at 166.2 lb.