abane's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
3037 kcal Fat: 160.38g | Prot: 139.43g | Carb: 268.50g.   Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2961 kcal Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Sleeping - 5 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Florida Ray's Journal Entry.
VeggieJunkie supported ClassicRocker's Journal Entry.
flamingopmc supported Jon.D's Journal Entry.
Reefer Madness recorded a Weight Entry at 211.0 lb.
thatsoontobeskinnybitch commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BPaula47 commented on thatsoontobeskinnybitch's Journal Entry.
teresacarrisoza joined group 60+ with 25-50 lbs to Lose.