abane's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
3037 kcal Fat: 160.38g | Prot: 139.43g | Carb: 268.50g.   Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2961 kcal Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Sleeping - 5 hours, Sitting - 12 hours. more...
on diet abane's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet


abane's weight history

abane's Recent Activity

abane's own activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

SirNigel updated their Exercise Diary.
acbeatty6 recorded a weigh in at 186.4 lb.
Monicathin recorded a journal.
Katokar recorded a journal.
nywrka recorded a weigh in at 207.0 lb.
afillpot recorded a weigh in at 139.4 lb.
KibaWolf recorded a weigh in at 144.2 lb.
Mark56 recorded a weigh in at 190.0 lb.