Weigh In record (no journal entry) for 29 December 2009
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225.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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2235 kcal
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Fat: 87.17g | Prot: 130.73g | Carb: 226.58g.
Breakfast: american cheese, Bacon, Egg. Lunch: starbucks chai, carrots, Traditionals Gravy and Salisbury Steaks. Dinner: Beef with Broccoli (Bowl). more...
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gaining 2.8 lb a week
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cyberlync's weight history
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