Weigh In record (no journal entry) for 09 October 2011
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220.0 lb
Lost so far: 58.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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1025 kcal
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Fat: 58.59g | Prot: 49.53g | Carb: 84.39g.
Breakfast: Tater Tots, double fiber wheat bread natures own, sausage patties, scrambled eggs. Dinner: lasagna. more...
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steady weight
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1tarheelfan's weight history
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