owojokune's Journal, 09 October 2011

Good day. Fast over. Keen apetite. Need to regulate my eating.

Diet Calendar Entry for 09 October 2011:
1772 kcal Fat: 129.79g | Prot: 120.75g | Carb: 33.95g.   Breakfast: Grilled Chicken. Lunch: Real Mayonnaise, Avocado, Extra Virgin Olive Oil, Tomatoes, Lettuce, Onions, Olives, Grilled Chicken. Dinner: Salt, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Cabbage, Baked or Broiled Shrimp. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



owojokune's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.