Niferishere's Journal, 09 October 2011

254.8 lb Lost so far: 23.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2011:
100 kcal Fat: 0.00g | Prot: 11.00g | Carb: 14.00g.   Lunch: athenos greek strained yogurt strawberry. more...
on diet Niferishere's own diet   losing 1.4 lb a week


*Happy Dance* 
09 Oct 11 by member: shauname


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Niferishere's weight history

Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.


serafano recorded a Weight Entry at 274.8 lb.

Other Member Diet Recent Activity

MillaLite supported marshakanady's Weight Entry.
momma6224 supported emilydiaz83's Journal Entry.
tahoebrun commented on their Journal Entry.
Fontastic recorded a Weight Entry at 195.8 lb.
kayjay2000 recorded a Journal Entry.
Bob7014 recorded a Weight Entry at 231.9 lb.
Becc@ supported LSG417's Journal Entry.
bwallace30 recorded a Journal Entry.