Niferishere's Journal, 09 October 2011

Woohoo!!!
254.8 lb Lost so far: 23.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2011:
100 kcal Fat: 0.00g | Prot: 11.00g | Carb: 14.00g.   Lunch: athenos greek strained yogurt strawberry. more...
on diet Niferishere's own diet   losing 2.0 lb a week

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*Happy Dance* 
09 Oct 11 by member: shauname

     
 

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pinkleo0701 supported orchidannie's Weigh In.
serafano recorded a Weigh In at 253.2 lb.
daedalus2011 recorded a Journal Entry and a Weigh In at 264.6 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.