Brooke2713's Journal, 09 October 2011

Weigh In record (no journal entry) for 09 October 2011
105.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2011:
1186 kcal Fat: 37.92g | Prot: 43.48g | Carb: 171.42g.   Breakfast: Ham & Cheddar. Lunch: Chicken Noodles Knockout Soup, Premium Chunck Chicken Breast in Water. Dinner: Sugar Cookies. Snacks/Other: Pumpkin Pie. more...
1380 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.2 lb a week

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