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Emerald17
Journal
29 Jan 16
Emerald17's Journal, 29 January 2016
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So pissed at myself for not being able to maintain my weight; and for not being able to say no to overeating; and for not being able to keep my workout schedule the same everyday. :(
127.0 lb
Lost so far:
33.0 lb
.
Still to go:
9.0 lb
.
Diet followed poorly.
gaining 0.4 lb a week
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Few people talk about this, but many if not most people are addicted to food - either physically, emotionally, mentally or all three. I have learned not to beat myself up but try to figure out why I screwed up so that I don't do a repeat...
29 Jan 16 by member:
DeTerminator
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