Weigh In record (no journal entry) for 29 January 2016
|
435.0 lb
Lost so far: 50.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2016:
|
1982 kcal
|
Fat: 77.52g | Prot: 83.12g | Carb: 247.01g.
Breakfast: Boost Boost High Protein. Lunch: Ore-Ida Tater Tots, Taylor Farms Buffalo Style Chicken Wrap. Dinner: healthy choice Taystee Healthy Choice 7 Grain, Butter, Skippy Creamy Peanut Butter. Snacks/Other: Nestlé Boost Nutritional Energy Drink High Protein, Laughing Cow Mini Babybel Light Original, Twizzlers Cherry Bites, Twizzlers Strawberry Twists. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|