sunnykate's Journal, 09 October 2011

my once a week mexican....
121.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2011:
2450 kcal Fat: 76.79g | Prot: 97.79g | Carb: 225.80g.   Breakfast: great harvest bread, viactiv, honeybaked ham, Diet Coke. Lunch: Sweet and Salty Nut Granola Bars - Almond, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: honeybaked ham, Seabreeze, chex mix. more...
1865 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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