Kman24's Journal, 09 October 2011

Weigh In record (no journal entry) for 09 October 2011
221.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Kman24's own diet   gaining 0.2 lb a week

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DKSorensen recorded a Weigh In at 179.0 lb.

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