BrandyRelaxing's Journal, 09 October 2011

I was really surprised to see that I was less than last week... all week I'd been higher (I think transitional weight that was not transitioning as fast as it usually does, but I digress).

So I'm happy to see the scale is moving with me again, and I'm hoping that if I keep this up, I'll go back to 2 pounds per week!
272.4 lb Lost so far: 66.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.0 lb a week

   Support   

Comments 
Remember, every ounce you lose matters. Slow and steady is a good thing. Even a pound a week is excellent, although it may not seem like much. 
09 Oct 11 by member: Fledgist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

danzarth recorded a Weigh In at 256.5 lb.
Lizzygracemusic recorded a Weigh In at 170.0 lb.
lovergirl654 updated their Food Diary.
celtic wonder recorded a Weigh In at 326.0 lb.

Other Member Diet Recent Activity

KathySZ recorded a Weigh In at 149.0 lb.
gingin40 supported Nikihampton's Journal Entry.
Tee Sen recorded a Weigh In at 238.0 lb.
tumke recorded a Weigh In at 207.2 lb.
MrsSmithey recorded a Weigh In at 140.0 lb.
BuffyBear commented on Mom2Boxers's Journal Entry.
ELVIS11 recorded a Weigh In at 224.9 lb.
1122 recorded a Weigh In at 183.0 lb.