BrandyRelaxing's Journal, 09 October 2011

I was really surprised to see that I was less than last week... all week I'd been higher (I think transitional weight that was not transitioning as fast as it usually does, but I digress).

So I'm happy to see the scale is moving with me again, and I'm hoping that if I keep this up, I'll go back to 2 pounds per week!
272.4 lb Lost so far: 66.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.0 lb a week

   Support   

Comments 
Remember, every ounce you lose matters. Slow and steady is a good thing. Even a pound a week is excellent, although it may not seem like much. 
09 Oct 11 by member: Fledgist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
krystynecar supported nessvet's Weigh In.
danzarth recorded a Weigh In at 259.3 lb.

Other Member Diet Recent Activity

jb4 recorded a Weigh In at 210.0 lb.
wcondra recorded a Weigh In at 181.0 lb.
dsan1 recorded a Weigh In at 245.0 lb.
VeggieJunkie supported XshapeshiftX's Weigh In.
lennyp recorded a Weigh In at 171.0 lb.
Spaztyk supported mjl1961's Journal Entry.
apphia2731 updated their Food Diary.
James N Lee recorded a Weigh In at 182.0 lb.