BrandyRelaxing's Journal, 09 October 2011

I was really surprised to see that I was less than last week... all week I'd been higher (I think transitional weight that was not transitioning as fast as it usually does, but I digress).

So I'm happy to see the scale is moving with me again, and I'm hoping that if I keep this up, I'll go back to 2 pounds per week!
272.4 lb Lost so far: 66.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.0 lb a week


Remember, every ounce you lose matters. Slow and steady is a good thing. Even a pound a week is excellent, although it may not seem like much. 
09 Oct 11 by member: Fledgist


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

BrandyRelaxing's weight history

BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

oscar96 recorded a Weigh In at 263.6 lb.
lovergirl654 updated their Food Diary.
krystynecar commented on Pterath's Journal Entry.

Other Member Diet Recent Activity

Scalewatcher3 commented on northernmusician's Journal Entry.
Linda Fraley recorded a Weigh In at 157.0 lb.
losinit1655 commented on northernmusician's Journal Entry.
Ravyne Hawke commented on Frosty Heimdall's Journal Entry.
4ratbags recorded a Weigh In at 192.9 lb.
RoaminRome recorded a Weigh In at 221.2 lb.
fightforlife recorded a Weigh In at 174.2 lb.
Sugar Waffle supported walterinla's Journal Entry.