Fleksnes's Journal, 09 October 2011

Fleksnes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2011

203.5 lb Lost so far: 12.6 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2011:

2551 kcal

Fat: 138.27g | Prot: 74.16g | Carb: 251.85g. Breakfast: Plain Pancakes. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Freia Helnøtt. more...

2248 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fleksnes's weight history

view complete history

Fleksnes's Journal, 09 October 2011

Submit a Comment

Other Related Links

Members

Fleksnes's weight history