extraspicy's Journal, 28 December 2009

156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 72.40g | Prot: 40.92g | Carb: 189.60g.   Breakfast: Cinnamon Toast Crunch Cereal. Lunch: French Fries (Value Size), Sonic Burger with Mayonnaise. Dinner: Chocolate Chip Cookie Dough Premium Ice Cream Cups, Curry Sauce (Dry, Dehydrated). Snacks/Other: Cool Ranch Tortilla Chips. more...

1857 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...