Weigh In record (no journal entry) for 28 January 2016
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136.6 lb
Lost so far: 33.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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786 kcal
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Fat: 34.10g | Prot: 26.80g | Carb: 91.80g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies. more...
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steady weight
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bumbye's weight history
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