cheetahfanatic's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
127.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2011:
2425 kcal Fat: 92.00g | Prot: 68.48g | Carb: 338.89g.   Breakfast: Original Uncured Bacon, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Green Leaf Lettuce, Tomatoes. Lunch: Crispy Chicken Sandwich, French Fries (Regular), Northwest Blackberry Lemonade (Regular). Snacks/Other: Ensure Plus - Butter Pecan Shake, Special Dark Chocolate, SUGAR BABIES. more...
2420 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet cheetahfanatic's own diet   gaining 3.5 lb a week


Other Related Links


cheetahfanatic's weight history

cheetahfanatic's Recent Activity

cheetahfanatic's Own Activity

No recent activity.

cheetahfanatic's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
mehdint updated their Food Diary.
Lily273 updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.