sunnykate's Journal, 08 October 2011

big lunch yesterday
120.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2011:
3042 kcal Fat: 89.41g | Prot: 169.85g | Carb: 367.02g.   Breakfast: great harvest bread, viactiv, honeybaked ham, Diet Coke. Lunch: Seabreeze, chex mix, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1853 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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