big lunch yesterday
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 October 2011:
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3042 kcal
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Fat: 89.41g | Prot: 169.85g | Carb: 367.02g.
Breakfast: great harvest bread, viactiv, honeybaked ham, Diet Coke. Lunch: Seabreeze, chex mix, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1853 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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