Cclem's Journal, 27 January 2016

Weigh In record (no journal entry) for 27 January 2016

224.9 lb Lost so far: 0 lb. Still to go: 49.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2016:

1500 kcal

Fat: 60.00g | Prot: 15.00g | Carb: 210.00g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2576 kcal

Activities & Exercise: Housework - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

losing 20.3 lb a week


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Cclem's weight history