Christine payne's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011

Diet Calendar Entry for 08 October 2011:
896 kcal Fat: 53.80g | Prot: 48.15g | Carb: 55.79g.   Breakfast: Smoked Back Bacon, Tea (Brewed) , Orange Juice , Fried Egg. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Tea (Brewed) , Tap Water, Chocolate Shortbread. more...

   Support   

Comments 
another pound off,if i can keep that going till xmas at a pound a week that will be 11 Ib so i will at least have got to 10 stone really happy with my target so far ,:) 
08 Oct 11 by member: Christine payne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

No recent activity.

Christine payne's Buddies

callmesuzie updated their Exercise Diary.
cerobit recorded a Journal Entry and a Weigh In at 230.2 lb.

Other Member Diet Recent Activity

Addie Aline commented on HCB's Journal Entry.
donnahutchins recorded a Weigh In at 191.6 lb.
Justmein53 recorded a Weigh In at 216.0 lb.
bdmgoggins commented on their Journal Entry.
Jesicap supported Eliasswarovski's Weigh In.
chinawatsonthip recorded a Weigh In at 143.3 lb.
warrenwinter commented on their Journal Entry.
jdill86 recorded a Weigh In at 244.0 lb.