Weigh In record (no journal entry) for 08 October 2011
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176.6 lb
Lost so far: 14.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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50 kcal
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Fat: 5.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Heavy Cream, Splenda with Fiber. more...
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losing 7.0 lb a week
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