Lizzie983's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
136.0 lb Lost so far: 5.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2011:
1472 kcal Fat: 42.76g | Prot: 105.09g | Carb: 174.32g.   Breakfast: Boiled Egg, turkey, lemon. Lunch: lemon juice, potato, turkey, grapefruit juice. Dinner: potato, lactose free ice cream, smoked salmon. Snacks/Other: Fichi. more...
1827 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 commented on their Weigh In.
Lizzie983 supported Lindsay6384's Journal Entry.
Lizzie983 supported iamachristianjesusfreak's Journal Entry.
Lizzie983 recorded a Weigh In at 141.1 lb.

Lizzie983's Buddies

northernmusician commented on their Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.
HCB supported Janetneu's Journal Entry.

Other Member Diet Recent Activity

M Asif recorded a Weigh In at 220.5 lb.
2ManyCurves commented on FullaBella's Journal Entry.
graymadder updated their Exercise Diary.
msz76 recorded a Weigh In at 143.3 lb.
jldelgadog recorded a Weigh In at 192.5 lb.
MinkiZoe recorded a Weigh In at 170.4 lb.
Glaun updated their Exercise Diary.
Sabrina Kamel recorded a Journal Entry and a Weigh In at 165.1 lb.