rnbigguy's Journal, 07 October 2011

Woops
275.0 lb Lost so far: 102.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
1665 kcal Fat: 58.00g | Prot: 85.00g | Carb: 221.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Apple Pie, Clif Bar - Chocolate Chip. Dinner: bacon bits, kraft ranch, honey turkey, fat free borden cheese, wrap. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   gaining 0.9 lb a week

   Support   

Comments 
Yeah, me too. :-/  
08 Oct 11 by member: NelliePR
Prolly just water, you'll drop that in a couple days ;) 
09 Oct 11 by member: New MrsRando
Stay with it. It took a long time to put on the weight. It won't come off overnight. Patience will pay off. 
03 Nov 11 by member: Runesinger
You have come such a long way - try and look back to what got the ball rolling before and get the momentum going again - you have lost so much already so you know you can!!! 
03 Nov 11 by member: triaby
Don't worry about it too much - just keep at it and eventually your body will just have to play by your rules and drop the excess. We're all rooting for you! 
19 Dec 11 by member: Sheonamcc

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

beware5289 recorded a Journal Entry.
Suzi161 commented on ashley141414's Journal Entry.
abbadabba commented on chattycathy1955's Journal Entry.

Other Member Diet Recent Activity

april761 updated their Food Diary.
fred4win commented on carmen1098's Journal Entry.
Fleksnes recorded a Weigh In at 183.8 lb.
Mama Isabella recorded a Weigh In at 189.2 lb.
mclite001 recorded a Weigh In at 380.0 lb.
Bulltozar recorded a Weigh In at 260.4 lb.
Elfje69 recorded a Weigh In at 188.3 lb.
mirna974 recorded a Weigh In at 200.8 lb.