Kellc28's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
162.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 October 2011:
1258 kcal Fat: 90.23g | Prot: 64.07g | Carb: 58.35g.   Breakfast: Pumpkin Coffee (Home), butter, eggs, cheddar cheese, double chocolate atkins bar . Dinner: zucchini, pepperoni, mozzarella, ragu , ricotta. Snacks/Other: Watch`n Carbs Ice Cream Bar, atkins nut chew bar. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on FringyLiz's Journal Entry.
Bluecoaster commented on their Journal Entry.
shakeelahmed arain is following april761.
sydvicious9127 supported loveshope26's Journal Entry.
Kat67kitty recorded a Journal Entry.
gabrielgarcia1 recorded a Weight Entry at 263.2 lb.
acourchene recorded a Weight Entry at 254.0 lb.
xappie supported allyrawr92's Journal Entry.