Kellc28's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
162.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 October 2011:
1258 kcal Fat: 90.23g | Prot: 64.07g | Carb: 58.35g.   Breakfast: Pumpkin Coffee (Home), butter, eggs, cheddar cheese, double chocolate atkins bar . Dinner: zucchini, pepperoni, mozzarella, ragu , ricotta. Snacks/Other: Watch`n Carbs Ice Cream Bar, atkins nut chew bar. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

chicklit recorded a Weight Entry at 135.0 lb.
angpeo134 recorded a Weight Entry at 186.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lo2lu2a recorded a Weight Entry at 156.5 lb.
474513 recorded a Weight Entry at 198.0 lb.
jesusromero recorded a Weight Entry at 369.0 lb.
htownvj updated their Exercise Diary.
Rguarino commented on their Journal Entry.