Kellc28's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
162.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 October 2011:
1258 kcal Fat: 90.23g | Prot: 64.07g | Carb: 58.35g.   Breakfast: butter, double chocolate atkins bar , Pumpkin Coffee (Home), eggs, avocado, cheddar cheese. Dinner: zucchini, pepperoni, mozzarella, ricotta, ragu . Snacks/Other: Watch`n Carbs Ice Cream Bar, atkins nut chew bar. more...
on diet Atkins   losing 0.9 lb a week

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Kellc28's Own Activity

Kellc28 recorded a Journal Entry and a Weigh In at 173.6 lb.
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Kellc28 recorded a Weigh In at 178.0 lb.
Kellc28 recorded a Weigh In at 171.0 lb.

Kellc28's Buddies

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