Weigh In record (no journal entry) for 07 October 2011
|
126.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2011:
|
231 kcal
|
Fat: 9.24g | Prot: 12.36g | Carb: 21.06g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Fuji Apples. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|