VickyBD's Journal, 26 January 2016

Weigh In record (no journal entry) for 26 January 2016
123.5 lb Lost so far: 4.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2016:
1323 kcal Fat: 24.04g | Prot: 47.95g | Carb: 201.88g.   Breakfast: Boulangerie St-Méthode Pain 100% Blé Entier (53g), Feta Cheese. Lunch: Tomato Sauce, Macaroni, Scores Pain Grillé, Beer. Dinner: Compliments Pomme Spartan. more...
on diet VickyBD's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



VickyBD's weight history


VickyBD's Recent Activity

VickyBD's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

frogshaped updated their Food Diary.
marinaalexneumann recorded a Weight Entry at 176.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
peigeile recorded a Weight Entry at 141.8 lb.
JovialJ commented on Tachatna's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
Susiegrace recorded a Weight Entry at 154.3 lb.
kathygdat54 recorded a Journal Entry and a Weight Entry at 117.0 lb.