Weigh In record (no journal entry) for 07 October 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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2109 kcal
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Fat: 96.30g | Prot: 89.11g | Carb: 216.37g.
Breakfast: Milk (Nonfat), Bananas, Multi Grain Cheerios. Lunch: Baked Barbecue Flavored Potato Crisps, BLT Toaster. Dinner: Signature House Salad, Side of Creamy Mashed Cauliflower, Roasted Spaghetti Squash, Chicken Bella. Snacks/Other: Bananas, 90 Calorie Chewy Bars - Chocolate. more...
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steady weight
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mattheweddleman's weight history
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