Weigh In record (no journal entry) for 07 October 2011
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199.8 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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2412 kcal
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Fat: 86.79g | Prot: 131.44g | Carb: 276.45g.
Breakfast: Great Value Diced Potatoes, Chunky Medium Salsa, Jewish Rye, great value canola oil spray, Canadian Bacon, Natural Shredded Fat Free Cheddar Cheese, 37% Light Buttery Spread, EB Egg, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Molten Hot Wings. Dinner: Seasonal Fresh Fruit Salad, Kirkland Signature Boneless Skinless Chicken Breast,, Potato Salad Side Dish. Snacks/Other: Slenderize - Blueberry Raspberry, Chocolate Covered Raisins, Premium Fudge Bars, Pure Unsweetened Almond Milk, Newtons Fruit Thins - Cranberry Citrus Oat, Newtons Fruit Thins - Blueberry Brown Sugar. more...
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gaining 1.4 lb a week
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