Weigh In record (no journal entry) for 07 October 2011
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152.2 lb
Lost so far: 2.8 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2011:
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1147 kcal
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Fat: 41.90g | Prot: 49.81g | Carb: 149.96g.
Breakfast: frosted blueberry mini wheats, non-fat milk. Lunch: jello moussse chocolate decadence temptations, Delights Parfait Lowfat Yogurt - Chocolate Eclair. Dinner: tomato slice, walnuts, deli turkey, green pepper, light ranch dressing, muenster cheese slice, lettuce. Snacks/Other: Peanut Butter Candy in a Crunchy Shell Pieces, crystal light, kellogs fruity snacks. more...
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gaining 7.0 lb a week
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